Naturally Harvested Wellness
Nature's Harvest, Your Health's Best Investment
Our Mission
Naturally Harvested Wellness teaches about harvesting your health by embracing natural foods that nourish, energize, and support a vibrant life. Wellness is grown, not manufactured—rooted in fresh, plant-based ingredients that fuel our bodies. Every meal is an opportunity to gather strength, resilience, and vitality, reaping the benefits of nature’s bounty. Join us in harvesting a lifestyle of balance, sustainability, and radiant health.
Ali Wilhelm will teach you how to cook easy, inexpensive meals that will transform your health and life! With her guidance, participants can learn to create delicious, plant-based dishes that promote overall well-being and sustainability.
Up-Coming Classes
Stay Tuned - More Classes Coming Soon!
Recipes from Kickstart Your Health Series!
Videos
Plant-Based Perspectives
Our Story
Patrick and Ali Wilhelm
Ali struggled with weight from a young age, even as an athlete. Her first diet came in 5th grade, leading to years of yo-yo dieting, bulimia, and anorexia. Throughout adulthood, she tried countless diets, always ending up back where she started. Growing up, she dealt with asthma and allergies, and witnessed her mom’s battle with Multiple Sclerosis and dad’s decline from heart failure.
In December 2020, after two years of calorie counting, she read How Not to Die by Michael Greger, which inspired her to switch to a plant-based diet. This change improved her weight stability and significantly reduced her asthma and allergy symptoms.
Since then, she's become a graduate of the T. Colin Campbell Plant-Based Nutrition Certification Program and a licensed Food For Life Instructor with the Physician’s Committee for Responsible Medicine. Together with her husband Patrick, who produces their cooking classes and manages the wellness company, she's eager to share this life-changing knowledge with others and support their health journeys.